Italian Sausage Peppers Rice

Featured in: Quick Comfort Meals

This dish combines juicy Italian sausages with vibrant bell peppers and aromatic onions, sautéed to release their rich flavors. Tender long-grain rice simmers in a seasoned broth alongside the sausage and vegetables, absorbing all the delicious juices. Finished with fresh parsley and Parmesan cheese, it delivers a comforting and hearty meal ideal for weeknight dinners.

Updated on Sat, 15 Nov 2025 16:59:00 GMT
Italian Sausage & Peppers Rice Plate, a colorful and savory one-pan meal, ready to serve with Parmesan. Save
Italian Sausage & Peppers Rice Plate, a colorful and savory one-pan meal, ready to serve with Parmesan. | freshyforks.com

A hearty and flavorful dish featuring juicy Italian sausage, sautéed bell peppers, onions, and aromatic rice—perfect for a comforting weeknight meal.

I first made this Italian Sausage & Peppers Rice Plate on a busy Wednesday night after craving something both filling and easy. The simple prep and family-friendly flavors convinced me it would become one of our go-to dinners. Even picky eaters ask for seconds!

Ingredients

  • Italian sausages: 4 mild or spicy, about 400 g (14 oz)
  • Red bell pepper: 1, sliced
  • Yellow bell pepper: 1, sliced
  • Green bell pepper: 1, sliced
  • Onion: 1 medium, sliced
  • Garlic cloves: 2, minced
  • Long-grain white rice: 1 cup (200 g)
  • Chicken broth: 2 cups (480 ml) or water for lighter flavor
  • Olive oil: 2 tbsp
  • Dried oregano: 1 tsp
  • Dried basil: 1/2 tsp
  • Crushed red pepper flakes: 1/4 tsp (optional)
  • Salt and black pepper: to taste
  • Chopped fresh parsley: 2 tbsp (optional, for garnish)
  • Freshly grated Parmesan cheese: (optional, for garnish)

Instructions

Brown the sausages:
Heat 1 tablespoon olive oil in a large skillet over medium heat. Add Italian sausages and brown on all sides, about 6–8 minutes. Remove sausages and set aside. Slice into 1-inch pieces when cool enough.
Sauté aromatics:
In the same skillet, add remaining olive oil. Sauté onion and garlic for 2–3 minutes until fragrant.
Cook peppers:
Add bell peppers and cook for 5–6 minutes until slightly softened.
Toast rice and season:
Stir in rice and cook 1 minute to toast lightly. Pour in chicken broth, oregano, basil, red pepper flakes, salt, and black pepper. Bring to boil.
Simmer together:
Lower heat. Nestle sliced sausages into rice and vegetable mixture. Cover and simmer 18–20 minutes until rice is cooked and liquid is absorbed.
Finish and serve:
Remove from heat, let stand covered 5 minutes. Fluff rice with fork. Garnish with parsley and Parmesan cheese if desired. Serve hot.
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| freshyforks.com

Italian Sausage & Peppers Rice Plate is a staple at our family table. The first time my son helped slice the colorful bell peppers, everyone enjoyed the vibrant look and hearty bites together around the kitchen island.

Required Tools

Large skillet with lid, chefs knife, cutting board, measuring cups and spoons

Allergen Information

Contains meat and possible gluten depending on sausage. Parmesan cheese adds dairy. Always check sausage and broth labels for allergens.

Nutritional Information

Per serving: Calories: 480, Total Fat: 25 g, Carbohydrates: 38 g, Protein: 20 g

This image shows the comforting Italian Sausage & Peppers Rice Plate, a delightful combination of flavors and textures. Save
This image shows the comforting Italian Sausage & Peppers Rice Plate, a delightful combination of flavors and textures. | freshyforks.com

This dish brings comforting flavors and color to the dinner table. Enjoy leftovers for lunch—they reheat wonderfully!

Recipe Questions & Answers

Can I use spicy sausage for this dish?

Yes, using spicy Italian sausage adds extra heat, enhancing the dish's flavor profile.

Is it possible to make this dish gluten-free?

Absolutely. Choose gluten-free sausage and verify that your broth contains no gluten ingredients.

What type of rice works best here?

Long-grain white rice is preferred for its texture and ability to absorb the flavorful broth evenly.

Can I substitute the sausage with a vegetarian option?

Plant-based sausage and vegetable broth can be used to create a vegetarian-friendly version.

How should I store leftovers?

Keep leftovers refrigerated in an airtight container for up to 3 days; reheat gently before serving.

Italian Sausage Peppers Rice

A savory blend of Italian sausage, bell peppers, onions, and rice perfect for a satisfying dinner.

Prep time
15 minutes
Time to cook
30 minutes
Time required
45 minutes
Recipe by Freshyforks Lena Brooks


Skill level Easy

Cuisine Italian-American

Portions 4 Number of servings

Diet Details None specified

What You'll Need

Meats

01 4 Italian sausages (mild or spicy, approximately 14 oz)

Vegetables

01 1 red bell pepper, sliced
02 1 yellow bell pepper, sliced
03 1 green bell pepper, sliced
04 1 medium onion, sliced
05 2 garlic cloves, minced

Rice

01 1 cup long-grain white rice
02 2 cups chicken broth (or water for lighter flavor)

Pantry & Seasonings

01 2 tablespoons olive oil
02 1 teaspoon dried oregano
03 1/2 teaspoon dried basil
04 1/4 teaspoon crushed red pepper flakes (optional)
05 Salt and black pepper to taste

Garnish (optional)

01 2 tablespoons chopped fresh parsley
02 Freshly grated Parmesan cheese

Directions

Step 01

Brown the Sausages: Heat 1 tablespoon olive oil in a large skillet over medium heat. Add the Italian sausages and brown evenly on all sides, about 6 to 8 minutes. Remove sausages and set aside to cool before slicing into 1-inch pieces.

Step 02

Sauté Aromatics: In the same skillet, add remaining 1 tablespoon olive oil. Sauté the sliced onion and minced garlic for 2 to 3 minutes until fragrant.

Step 03

Cook Bell Peppers: Add the sliced red, yellow, and green bell peppers to the skillet. Cook for 5 to 6 minutes until they begin to soften.

Step 04

Toast Rice and Add Liquids: Stir in the rice and cook for 1 minute to lightly toast. Pour in chicken broth, then add dried oregano, dried basil, crushed red pepper flakes (if using), salt, and black pepper. Bring to a boil.

Step 05

Simmer with Sausages: Reduce heat to low. Nestle sliced sausages into the rice and vegetable mixture. Cover and simmer for 18 to 20 minutes, or until rice is tender and liquid absorbed.

Step 06

Rest and Fluff: Remove from heat and let stand, covered, for 5 minutes. Fluff the rice with a fork before serving.

Step 07

Garnish and Serve: Sprinkle chopped parsley and freshly grated Parmesan cheese over the top, if desired. Serve hot.

Tools Needed

  • Large skillet with lid
  • Chef's knife
  • Cutting board
  • Measuring cups and spoons

Allergy info

Review ingredients for allergens. Reach out to medical experts if you're not sure.
  • Contains meat (pork or turkey depending on sausage), possible gluten if sausage is not gluten-free, and dairy if Parmesan cheese is used.

Nutritional breakdown (each serving)

This nutritional data guides only—don't treat as medical advice.
  • Energy (Calories): 480
  • Lipids: 25 grams
  • Carbohydrates: 38 grams
  • Proteins: 20 grams