Maple Glazed Chicken Sweet Potatoes

Featured in: Quick Comfort Meals

This dish features juicy chicken thighs enveloped in a sweet and savory maple glaze, paired with tender roasted sweet potatoes. The glaze combines maple syrup, Dijon mustard, butter, garlic, thyme, and cinnamon, adding layers of warm, comforting flavors. Roasting on a single pan ensures easy preparation and a delightful caramelized finish. Garnished with pecans and fresh thyme, it’s a wholesome, gluten-free meal perfect for autumn dinners.

Updated on Sun, 23 Nov 2025 14:36:00 GMT
Golden, glistening maple glazed chicken thighs roasted with sweet potatoes, perfect for dinner. Save
Golden, glistening maple glazed chicken thighs roasted with sweet potatoes, perfect for dinner. | freshyforks.com

Sweet and savory maple glazed chicken with roasted sweet potatoes, caramelized to perfection in one pan for the ultimate cozy fall dinner.

Ingredients

  • 6 bone in skin on chicken thighs:
  • 3 large sweet potatoes: peeled and cubed into 1 inch pieces
  • 2 tablespoons olive oil:
  • 1 teaspoon salt: divided
  • ½ teaspoon black pepper:
  • 1 teaspoon garlic powder:
  • ⅓ cup pure maple syrup: Grade A dark amber recommended
  • 2 tablespoons Dijon mustard:
  • 2 tablespoons butter: melted
  • 2 cloves garlic: minced
  • 1 tablespoon fresh thyme leaves: plus extra for garnish
  • ¼ teaspoon ground cinnamon:
  • ¼ cup chopped pecans:
  • Flaky sea salt: for finishing

Instructions

Step 1:
Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or foil for easy cleanup.
Step 2:
Pat chicken thighs dry with paper towels. Season both sides with ½ teaspoon salt and all the black pepper.
Step 3:
In a large bowl, toss the sweet potato cubes with olive oil, remaining ½ teaspoon salt, and garlic powder. Spread evenly on one side of the prepared baking sheet.
Step 4:
Arrange the seasoned chicken thighs on the other side of the baking sheet, leaving space between pieces for even roasting.
Step 5:
In a small bowl, whisk together maple syrup, Dijon mustard, melted butter, minced garlic, thyme leaves, and cinnamon to make the glaze.
Step 6:
Brush half of the maple glaze evenly over the chicken thighs and sweet potatoes using a pastry brush.
Step 7:
Roast in the preheated oven for 30 minutes.
Step 8:
Remove the baking sheet from the oven and brush the chicken and sweet potatoes with the remaining maple glaze.
Step 9:
Return to the oven and roast for an additional 10 15 minutes, or until the chicken is golden and cooked through (internal temperature should reach 165°F/74°C), and the sweet potatoes are tender and caramelized.
Step 10:
Remove from the oven and let rest for 5 minutes.
Step 11:
Sprinkle with chopped pecans, extra fresh thyme leaves, and flaky sea salt before serving.
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| freshyforks.com

Tender maple glazed chicken with caramelized sweet potatoes, a fall-inspired one-pan meal, ready to serve. Save
Tender maple glazed chicken with caramelized sweet potatoes, a fall-inspired one-pan meal, ready to serve. | freshyforks.com

Recipe Questions & Answers

What cut of chicken works best?

Bone-in, skin-on thighs offer the best flavor and juiciness but boneless or breasts can be used with adjusted cooking time.

How do I achieve caramelized sweet potatoes?

Toss the sweet potato cubes in olive oil and seasonings, then roast at high temperature alongside the chicken for a golden, tender texture.

Can the maple glaze be made dairy-free?

Yes, simply replace the melted butter with olive oil to keep the glaze dairy-free without sacrificing taste.

What is the purpose of brushing the glaze twice?

Applying the glaze before and midway through roasting builds a richer, sticky coating enhancing flavor and caramelization.

What sides pair well with this dish?

A crisp white wine like Chardonnay or a light cider complements the sweet and savory profile perfectly.

How to check if the chicken is fully cooked?

Use a meat thermometer; the internal temperature should reach 165°F (74°C) to ensure safety and tenderness.

Maple Glazed Chicken Sweet Potatoes

Tender chicken thighs with sweet maple glaze and caramelized roasted sweet potatoes in one pan.

Prep time
15 minutes
Time to cook
40 minutes
Time required
55 minutes
Recipe by Freshyforks Lena Brooks


Skill level Easy

Cuisine American

Portions 4 Number of servings

Diet Details No gluten

What You'll Need

Main Ingredients

01 6 bone-in, skin-on chicken thighs
02 3 large sweet potatoes, peeled and cut into 1-inch cubes
03 2 tablespoons olive oil
04 1 teaspoon salt, divided
05 ½ teaspoon black pepper
06 1 teaspoon garlic powder

Maple Glaze

01 ⅓ cup pure maple syrup (Grade A dark amber preferred)
02 2 tablespoons Dijon mustard
03 2 tablespoons butter, melted
04 2 garlic cloves, minced
05 1 tablespoon fresh thyme leaves, plus extra for garnish
06 ¼ teaspoon ground cinnamon

Garnish

01 ¼ cup chopped pecans
02 Flaky sea salt, for finishing

Directions

Step 01

Preheat Oven and Prepare Baking Sheet: Preheat the oven to 425°F. Line a large baking sheet with parchment paper or foil for easy cleanup.

Step 02

Season Chicken: Pat the chicken thighs dry with paper towels. Season both sides with ½ teaspoon salt and all the black pepper.

Step 03

Prepare Sweet Potatoes: In a large bowl, toss the sweet potato cubes with olive oil, the remaining ½ teaspoon salt, and garlic powder. Spread them evenly on one side of the baking sheet.

Step 04

Arrange Chicken and Sweet Potatoes: Place the seasoned chicken thighs on the opposite side of the baking sheet with space between each piece for even roasting.

Step 05

Mix Maple Glaze: In a small bowl, whisk together maple syrup, Dijon mustard, melted butter, minced garlic, thyme leaves, and ground cinnamon until combined.

Step 06

Apply First Glaze: Brush half of the maple glaze evenly over the chicken and sweet potatoes using a pastry brush.

Step 07

Initial Roasting: Roast in the preheated oven for 30 minutes.

Step 08

Apply Second Glaze: Remove the baking sheet from the oven and brush the remaining glaze onto the chicken and sweet potatoes.

Step 09

Final Roasting: Return the baking sheet to the oven and roast for an additional 10 to 15 minutes, until the chicken reaches an internal temperature of 165°F and the sweet potatoes are tender and caramelized.

Step 10

Rest and Garnish: Remove from oven and let rest for 5 minutes. Sprinkle with chopped pecans, extra thyme leaves, and flaky sea salt before serving.

Tools Needed

  • Large baking sheet
  • Pastry brush
  • Mixing bowl
  • Meat thermometer
  • Sharp knife
  • Cutting board

Allergy info

Review ingredients for allergens. Reach out to medical experts if you're not sure.
  • Contains tree nuts (pecans), dairy (butter), and mustard.
  • May contain garlic; check for sensitivity.

Nutritional breakdown (each serving)

This nutritional data guides only—don't treat as medical advice.
  • Energy (Calories): 540
  • Lipids: 28 grams
  • Carbohydrates: 35 grams
  • Proteins: 34 grams