Baked Sweet Potato Chili

Featured in: Quick Comfort Meals

This dish combines tender baked sweet potatoes with a rich chili filling that melds savory spices, beans, and meat or vegetarian alternatives. Nicely balanced with cumin, smoked paprika, and chili powder, it offers warm, comforting flavors. Easily adapted for vegetarian or vegan diets, it serves well topped with fresh herbs and creamy accents. Bake sweet potatoes until soft, prepare the chili to develop depth, then stuff potatoes generously. Ideal for a hearty weeknight meal or casual entertaining.

Updated on Tue, 18 Nov 2025 08:48:00 GMT
Baked Sweet Potato Stuffed with Chili, a delicious meal with a steaming, savory chili filling. Save
Baked Sweet Potato Stuffed with Chili, a delicious meal with a steaming, savory chili filling. | freshyforks.com

A hearty, comforting dish featuring tender baked sweet potatoes filled with zesty, flavorful chili. Perfect for a wholesome weeknight meal or casual entertaining.

I first tried stuffing sweet potatoes with chili on a chilly night and was amazed at how satisfying and cozy the combination was. This quickly became a go-to comfort meal for my family.

Ingredients

  • Sweet Potatoes: 4 medium sweet potatoes, scrubbed
  • Olive oil: 1 tablespoon
  • Onion: 1 small, diced
  • Garlic: 2 cloves, minced
  • Bell pepper: 1, diced (any color)
  • Ground beef or turkey: 1 pound (or 2 cans (15 oz each) black beans for vegetarian)
  • Diced tomatoes: 1 can (15 oz)
  • Kidney beans: 1 can (15 oz), drained and rinsed
  • Tomato paste: 2 tablespoons
  • Chili powder: 1 tablespoon
  • Ground cumin: 1 teaspoon
  • Smoked paprika: 1 teaspoon
  • Salt: ½ teaspoon
  • Black pepper: ¼ teaspoon
  • Cayenne pepper (optional): ¼ teaspoon, for heat
  • Toppings (Optional): Shredded cheddar cheese, sour cream or Greek yogurt, sliced green onions, chopped cilantro

Instructions

Prep Sweet Potatoes:
Preheat oven to 400°F (200°C). Pierce each sweet potato several times with a fork. Place on a baking sheet and bake for 50-60 minutes, or until tender when pierced with a knife.
Make Chili Base:
While sweet potatoes bake, heat olive oil in a large skillet over medium heat. Add onion and bell pepper, sauté 4-5 minutes until softened.
Add Aromatics:
Add garlic and cook for 1 minute more.
Protein & Beans:
Add ground beef (or beans for vegetarian), breaking up meat and cooking until browned. Drain excess fat if necessary.
Simmer Filling:
Stir in diced tomatoes, kidney beans, tomato paste, chili powder, cumin, smoked paprika, salt, pepper, and cayenne (if using). Simmer uncovered for 15-20 minutes, stirring occasionally, until thickened and flavors meld.
Prepare Potatoes:
When potatoes are tender, let cool slightly. Slice each potato lengthwise, gently push open, and fluff flesh with a fork.
Assemble & Serve:
Spoon a generous amount of chili into each potato. Top with cheese, sour cream, green onions, and cilantro as desired. Serve hot.
Warm, fluffy Baked Sweet Potato Stuffed with Chili is topped with fresh green onions and cheese. Save
Warm, fluffy Baked Sweet Potato Stuffed with Chili is topped with fresh green onions and cheese. | freshyforks.com
Warm, fluffy Baked Sweet Potato Stuffed with Chili is topped with fresh green onions and cheese. Save
Warm, fluffy Baked Sweet Potato Stuffed with Chili is topped with fresh green onions and cheese. | freshyforks.com

This dish is a favorite for our game nights and family gatherings. Everyone loves customizing their own potato with various toppings.

Required Tools

Baking sheet, large skillet, chefs knife, cutting board, and a spoon or fork are all you need to make this meal.

Allergen Information

Contains dairy only if using cheese or sour cream. Gluten-free as written. Check canned beans and tomatoes for any additives if sensitive.

Nutritional Information

Per serving (with beef, without cheese/sour cream): 410 calories, 11 g total fat, 54 g carbohydrates, 22 g protein.

Imagine the rich aroma of this hearty Baked Sweet Potato Stuffed with Chili, perfect for dinner! Save
Imagine the rich aroma of this hearty Baked Sweet Potato Stuffed with Chili, perfect for dinner! | freshyforks.com
Imagine the rich aroma of this hearty Baked Sweet Potato Stuffed with Chili, perfect for dinner! Save
Imagine the rich aroma of this hearty Baked Sweet Potato Stuffed with Chili, perfect for dinner! | freshyforks.com

Enjoy these chili-stuffed sweet potatoes piping hot for cozy evenings. They make great leftovers, too!

Recipe Questions & Answers

How do you know when sweet potatoes are fully baked?

They should be tender when pierced with a knife or fork and easily pierced all the way through. The skin may wrinkle slightly and potatoes will feel soft to the touch.

Can I prepare the chili filling ahead of time?

Yes, the chili can be made a day in advance and reheated to allow flavors to deepen before stuffing the potatoes.

What are good protein alternatives for a vegetarian version?

Use black beans or kidney beans instead of meat to keep it hearty and nutritious, maintaining the dish’s satisfying texture.

Can sweet potatoes be cooked faster than baking?

Microwaving sweet potatoes for 8-10 minutes is a quicker option, though baking develops sweeter and more caramelized flavors.

What toppings complement the chili-stuffed sweet potatoes?

Shredded cheese, sour cream or Greek yogurt, sliced green onions, and chopped cilantro add creaminess and fresh flavor contrasts.

Is this dish suitable for gluten-free diets?

Yes, using gluten-free canned goods and toppings ensures the meal remains gluten-free as prepared.

Baked Sweet Potato Chili

Tender baked sweet potatoes filled with zesty chili, perfect for a wholesome satisfying meal.

Prep time
15 minutes
Time to cook
60 minutes
Time required
75 minutes
Recipe by Freshyforks Lena Brooks


Skill level Easy

Cuisine American

Portions 4 Number of servings

Diet Details No gluten

What You'll Need

Sweet Potatoes

01 4 medium sweet potatoes, scrubbed

Chili Filling

01 1 tablespoon olive oil
02 1 small onion, diced
03 2 garlic cloves, minced
04 1 bell pepper, diced
05 1 pound ground beef or turkey, or 2 cans (15 oz each) black beans for vegetarian option
06 1 can (15 oz) diced tomatoes
07 1 can (15 oz) kidney beans, drained and rinsed
08 2 tablespoons tomato paste
09 1 tablespoon chili powder
10 1 teaspoon ground cumin
11 1 teaspoon smoked paprika
12 1/2 teaspoon salt
13 1/4 teaspoon black pepper
14 1/4 teaspoon cayenne pepper (optional)

Toppings (Optional)

01 Shredded cheddar cheese
02 Sour cream or Greek yogurt
03 Sliced green onions
04 Chopped cilantro

Directions

Step 01

Bake Sweet Potatoes: Preheat oven to 400°F. Pierce sweet potatoes several times with a fork, place on baking sheet, and bake 50-60 minutes until tender.

Step 02

Sauté Vegetables: Heat olive oil in a large skillet over medium heat. Add onion and bell pepper; sauté 4–5 minutes until softened.

Step 03

Add Garlic: Stir in minced garlic and cook for 1 minute.

Step 04

Cook Protein: Add ground meat or black beans, breaking up meat if using ground beef or turkey. Cook until browned; drain excess fat if needed.

Step 05

Simmer Chili: Mix in diced tomatoes, kidney beans, tomato paste, chili powder, cumin, smoked paprika, salt, black pepper, and cayenne pepper if desired. Simmer uncovered 15–20 minutes, stirring occasionally.

Step 06

Prepare Potatoes for Filling: Remove sweet potatoes from oven and let cool slightly. Slice lengthwise, gently open and fluff flesh with a fork.

Step 07

Assemble Stuffed Potatoes: Fill each sweet potato with chili. Add optional toppings such as shredded cheese, sour cream, green onions, and cilantro. Serve immediately.

Tools Needed

  • Baking sheet
  • Large skillet
  • Chef's knife
  • Cutting board
  • Spoon or fork

Allergy info

Review ingredients for allergens. Reach out to medical experts if you're not sure.
  • Contains dairy if cheese or sour cream toppings are used
  • Gluten-free when using verified gluten-free canned goods and toppings

Nutritional breakdown (each serving)

This nutritional data guides only—don't treat as medical advice.
  • Energy (Calories): 410
  • Lipids: 11 grams
  • Carbohydrates: 54 grams
  • Proteins: 22 grams